Kids Good Dental Health

Taking care of the dental health of your kids is the responsibility of every parent. Statistics show that a fourth of preschoolers in the US already have a cavity with tooth decay being the most commonplace disease amongst children. Tooth decay in children can have serious consequences, preventing the child from sleeping, eating, playing, and learning properly.

Knowing how susceptible children are to tooth decay and cavities, parents have to make sure that their kids have good dental health. Most people, however, do not know the best way to go about ensuring the best for their child's oral health. The following tips are some tips that will help you take good care of your child's teeth.

1. Be a good example to them

You can get your kids to take good care of their teeth by taking care of yours. Children like to imitate their parents and if they see you taking your oral health seriously, they will most likely do the same. You can make brushing and flossing an activity you do together with your child which makes it less of a chore and more of a fun thing your kid will look forward to doing.

2. Teach them how to take care of their teeth

From a young age, you should show your kids how to take care of their teeth. Starting with a pea-sized amount of toothpaste on their brush, you can teach them how to brush their teeth in an up-down motion. Also, teach them to spit the toothpaste out and not swallow it. By the time they are old enough to floss, teach them how to clean their mouth using a string of floss and mouthwash.

3. Schedule regular dental appointments for them

It is recommended by the American Dental Association that you take your child to the dentist as early as their first birthday. This is not just so you can have your child's teeth checked but also so that you will be able to receive expert advice on the right brushing habits for your child. You will also be able to schedule periodic visits for your child. Pediatric dentists have confirmed that children who visit the dentist early have healthier teeth and overall lower dental costs in the first few years of their lives than those who do not.

4. Get enough fluoride

While most towns in the US have fluoride added to their tap water, about 25% of residents in the US do not have fluoride in their tap water. If your tap water lacks fluoride, you can get fluoride supplements from your dentist. Fluoride helps to harden the enamel which then prevents the formation of cavities. You should make sure your use of fluoride is recommended by your dentist though as too much fluoride will discolor the teeth.

5. Talk to them about visits to the dentist

As your kids grow, you should talk to them about visits to the dentist, what to expect, and the importance of visiting the dentist. You shouldn't use words that will make them apprehensive about the visit to the dentist. You should also talk to the dentist about any concerns you may have with your child's oral health.

6. Eat healthy

What your child eats is directly linked to the health of their teeth. You should try to avoid giving your kids sugary foods and drinks as much as possible. Sugar left in teeth helps bacteria in your mouth to produce acids that then attack and damage the teeth. When your kids take sugary foods, you should make sure that they rinse their mouth adequately or even brush their teeth to get rid of sugar residues in their teeth.

7. Brush their teeth

You should help kids less than the age of 3 brush their teeth. It is never too early to start brushing your baby's teeth as the baby's teeth are already in the gums before they start to appear. To clean a baby's teeth before they appear, you can make use of a clean, damp cloth to wipe the gums to rid them of any bacteria. When your baby's first teeth eventually appear, you should make use of an infant brush and a tiny bit of fluoride toothpaste to clean the teeth as they appear. While there has been debate over if children should be allowed to use fluoride toothpaste, the American Dental Association has approved and even recommends the use of a tiny amount of fluoride toothpaste as soon as a baby's teeth begin to appear. You must start to clean your kid's teeth very early as cases of tooth decay in children as young as two years are not uncommon.

8. Ensure that they keep their mouth safe

While steering your child away from non-contact sports may not be an option, you should try to make sure that they have adequate protection when they engage in sports. Even though some sports require the use of helmets, they may not provide adequate protection for the mouth and teeth. You can purchase a mouth guard to help keep your child's teeth safe when on the field. Make sure your child does not discard any form of protection when they play a sport that requires protection.


Now that you know what to do to keep your kid's teeth healthy, you know how important it is to take your child to a dentist. It is recommended that you visit a pediatric dentist as they have the best knowledge on taking care of children's teeth. Looking for Pullman family dentistry? Our pediatric dentists at Steven Larsen DDS are friendly and have tons of experience dealing with children. Bring your kids in today to have their teeth checked. We’re accepting new patients!